Green Your Prom

Prom is a time of glamour, extravagence, & the beginnings of an independent life, in many ways.  But it can also be very costly and wasteful.  Here are some tips to help you enjoy your prom, give back, and stay eco-chic!

• Chances are you’ll spend hundreds on a gown that you’ll only wear once, before it succombs to a moratorium in the back of your closet.  
• DRESS SWAP.  Get a group of girls together, possibly from different schools, and swap dresses, so everyone has something new & different to wear without spending any money. 
• DONATE.  Once you've worn the dress, you'll most likely never wear it again, so why not donate it to a teen who can't afford to buy one?  You can do this at www.DonateMyDress.org. 
• If you're on prom committee, discuss going local for centerpiece flowers, etc.  You may even be able to work out some sort of local discount for corsages and boutiniers.  You could also rent potted plants from a local nursery. Can't find anyone who will rent?  If the school buys them, you could have a post-prom/day after prom service project where you plan them on school grounds or elsewhere locally. 
• Share a ride!  If you're all going to the same prom, why not carpool?  This will save gas for everyone.  Avoid the limo; they're expensive and serious gas-guzzlers.  If you're feeling really adventurous, you could even choose to take mass transit.  If nothing else, you'd have a great story to share down the road. ("Remember how we all took the bus to prom?  It was so funny when ...")

There are alot of ways you can look fabulous and have a great time at prom without spending a fortune or creating alot of waste.  What are some other ways you can think of to Green Your Prom?  Post in the comments below!

Namaste - 

Candace

RedSunflower Designs

Autumn's Harvest: Strawberry Antioxidant Face Mask

Happy Sunday all!

As I move through the list of Autumn harvest ingredients for skin care, we finally come to berries.   Now, berries are one of my FAVORITE foods of all time.  They're juicy, sweet, and full of antioxidants.  

But how are strawberries beneficial in  organic skin care?

First, it is a natural exfoliant. Its gentle acidic nature can take care of all those flaky dead cells on top of the skin. It’s natural salicylic acid (please be aware that if you have an allergy to salycylic acid, you should NOT use this recipe!) is a good combatant for acne and black heads. Strawberry also has antiseptic and skin lighting properties.  It has all those wonderful vitamins & antioxidants. And don’t forget folic acid, which is essential for healthy new cells! 

So, let's get on with the recipe:

Mix 5 strawberries with 1 tablespoon of milk and 1 teaspoon of honey. Blend it into a state of purée. Spread the mixture on your face for 15 to 20 minutes. Gently wash off with warm water.

For dry skin you may also try mixing a few strawberries with 1 teaspoon sour cream & 1 teaspoon honey. This is especially good for flaky skin.  (You can also use cream (2-3 tsp) and milk (1 tbsp or so).)

I hope you've enjoyed this week's skin care recipe, straight from nature and your kitchen.  More berry recipes next week:)!

Peace & Natural Blessings - 

Candace 

RedSunflower Designs

Facial Cleanser from Grapes? Absolutely!

Happy Sunday all!

As a tribute to my love for a good red wine, this week's DIY Fall Beauty recipe is going to focus on the amazing grape.   So, if your face needs some pep, red grapes can give it an anti-oxidant lift!  

Here's what you'll need:

• 1 cup mashed grapes (or so; doesn't have to be exact)
• around 1 tsp olive oil (adjust up or down a smidge depending on skin type)
• 1/2 tsp baking soda
• 1/4 cup milk (can be cow, goat, soy, whatever you want)

In a blender, combine the grapes, oil, baking soda and milk, and mix well.  Gently wash your face with this morning and evening. Rinse off with warm water.  

If you refrigerate, this should keep for about a week. 

This is GREAT for your skin because, as we all know, grapes are super high in antioxidants.  The olive oil helps your skin to retain moisture.  Baking soda helps to soften the skin - for that "smooth as a baby's bottom" complexion we all want!  Finally, the enzymes in milk help to gently exfoliate your skin.

I hope you guys have all enjoyed this recipe and found it useful.  Please feel free to comment and let us know how it goes. 

See ya next week :)!

Candace

RedSunflower Designs

FALL SERIES: Apple Body Scrub

Happy Sunday all!

In keeping with the Autumn theme, today we're working with apples!  You can read more about the skin benefits of apple here.  So, let's get on with the recipe for an Apple Body Scrub!

You'll need:

• a fresh apple
• salt (preferably himalayan pink salts or dead sea salts)
• OR sugar
• oils (jojoba, coconut, grapeseed; whatever your preference is)
• shea or cocoa butter (if you have it, if not don't worry about it)
• OPTIONAL: a pinch of cinnamon and/or clove powder

Peel the apple (or not, really doesn't matter too much), and crush the apple until you have what is basically a thick applesauce.  Combine the apple, the salt and/or sugar the shea or cocoa butter (if using) and the oils.  Start with roughly equal parts apple and sugar/salt, add about 1 tbsp of the butter, then add oils 1 tbsp at a time, until you reach the desired consistency.  If you choose to use the cinnamon, you can add that now. Voila! You have a completely natural body scrub.  This should keep in the refrigerator for probably a week or so. 

You can also check out some of my new scrubs & masks at my shop!

I hope you've enjoyed the recipe, and let me know your thoughts on how you're liking this series.

Peace, Love, and Natural Blessings -

Candace

RedSunflower Designs

Pumpkin Face Mask: Fall's Facial!

Happy Sunday all!

Sorry this post is alittle later than usual; I went to the farmer's market earlier, and the bounty was just so good I got kinda carried away.  But I'll be canning and preserving the yumminess throughout the week, so that makes it worth it for me.  But on to the good stuff!

This week starts my series on bath, body, & beauty you can make with our Autumn bounty, things you either already have at home, or can grab up at the farmers market or your local grocer. Today, I'm going to give you a recipe for a Pumpkin Face Mask, so let's get started.

You'll need:

• 2 tsp canned pumpkin (or you can puree your own fresh pumpkin)
• 1/2 tsp honey
• 1/4 tsp milk 

Honey acts as a humectant, which means it helps your skin to retain moisture.  For the milk, you can use any kind you want (cow milk, goats milk, soy, etc) just be sure it's not a flavored milk because that's too much sugar.  The milk, surprisingly, contains acids that help to gently exfoliate your skin.  You can check out last week's post here for the skin benefits of pumpkin. 

Customizations for dry skin: 

1/2 tsp heavy whipping cream instead of milk (high in alpha hydroxy acids)

OR

1/2 tsp brown sugar (instead of milk, to exfoliate)

Customizations for oily skin: 

1/4 tsp apple cider (instead of milk; it's a great toner, hich in alpha hydroxy, and helps to regulate skin's pH level)

OR

1/4 tsp cranberry juice (really high in antioxidants)

I also have a dry formula that will be in my shop by end of day if you prefer something that will last alittle longer, and has more skin-loving ingredients in it.  Click the link below to check it out!

I hope you've found this interesting, and I'll be back next week with another easy, at-home spa recipe.

Lots of love, and enjoy the bounty of the season!

Candace

RedSunflower Designs

Reduce, Reuse, Recycle: Finishing Off Unwanted Products

Happy Sunday all!

I hate when I buy a product (shampoo, makeup, etc) and it ends up being not so great, after I've spent all this money on it.  And we all know how hard it can be to take things like that back for a refund.  Also, when you go to the store and forget that one thing, like deodorant or toothpaste.  I could just kick myself when I do this, especially when it's actually ON the list (don't judge me..)!  And it's not just the wasted money aspect, it's the wasted product. I always feel bad throwing things out when we're talking a half full, or more, bottle of shampoo.  So, this week's post is going to have a few tips on how you can find alternate uses for those leftover products, or what to do in a pinch when you forgot to buy something!

• CONDITIONER 
• If you have a bottle of conditioner that just isn't working for your hair, but you don't want to just toss it, use it to shave your legs.  I know what you're thinking, but hear me out. It's conditioning, so it's no worse for skin than a regular, mass produced shave gel.  Probably better, actually.
• SOAP
• Ya know how you get down to that last little bit of bar soap, and it's so slippery, etc it becomes hard to use?  Alot of times we just end up letting it dissolve and go down the drain, but that's wasteful.  And in this economy, I think we're all watching our pennies!  One way to still get some use out of them is to take those leftover "scraps" of the bar soap, pour some boiling water over, and make liquid soap!  This does work; I've done it.  You could even do this with an entire bar of soap that you've never gotten around to using. Just stir constantly, watching the consistency.
• SHAMPOO
• Do a 50/50 mix with your current shampoo or a shampoo you like.  (You could even do 60/40.)  This way, you're using the product, but by mixing it with something you like, you're diminishing the affects you didn't like from the bad shampoo that caused you not to use it in the first place.
• TOOTHPASTE
• We've all done it.  You're to the point that you practically have to put the tube in a vice to get anything out, when it happens.  It's gone and you haven't gone to the store.  Here's an effective alternative: Baking soda.  Wet your toothbrush, get alittle of the baking soda on the bristles, and go for it. Baking soda will help to clean your teeth in a natural way.  It won't taste great, but you can also add abit of Scope or other mouthwash if you have it to the toothbrush to "flavor" the baking soda.  
• LOTION
• This is actually a two-prong tip!  If you're down to that last bit at the bottom of the bottle and you can't quite get it out, add a bit of water to the bottle, and shake.  This will loosen up the lotion at the bottom of the bottle so you can use it up.  
• If you're just out of lotion, you can take alittle body oil, massage oil, or even a tiny amount of olive oil, and use this instead.  It's actually really good for your skin, especially when you first get out of the shower and your pores are still open.
• UNDEREYE SERUM
• If you're out of your usual depuffing serum or gel for those lovely dark circles, here's an alternative that works almost as well as many over-the-counter solutions.  Keep a bottle of aloe in the refrigerator.  Put a small amount on a Q-tip and apply lightly to the undereye area. 

Most of these are things I wouldn't do every day, but if you're at the last bit of a product, or you need something to get you through a day or two, these are some ideas to try out!

Candace

RedSunflower Designs

INHALATIONS: USING ESSENTIAL OILS FOR HEALING

Happy Sunday!

So I've been under the weather for the past couple of days, and it's like a head cold/sinus something or other.  Whenever this happens to me, I always put together an inhalation using essential oils.  And since whatever I had seems to be going around, I thought I'd share with you guys what I personally do!  

So first, you need to get a large bowl (think large mixing bowl; I prefer using a glass bowl), a towel large enough to cover your head (hand towel or larger), boiling water, and your essential oils.  The essential oils to use are: eucalyptus, peppermint, rosemary, and thyme.  Basically, these will not only help to clear up your stuffy head, but help to boost your immune system, which you really need when you're sick. 

Once your water is boiling, take your bowl and put about 5-8 drops of each essential oil into the bottom of the bowl.  Find a place to sit where you can sit (at a table, on the floor, etc) and have the bowl in front of you.  Put the bowl wherever you'll sit, pour the hot water over the essential oils, put the towel over your head and lean over the bowl of hot water.  The hot water hits the essential oils, creating a steam that will loosen everything up, so you'll want to be sure you have tissue next to you.  Be sure you do NOT have your eyes open when leaning over the bowl, as the essential oils can and likely will burn your eyes.  You'll want to sit and inhale deeply over the bowl for 15-20 minutes ideally.  You can either set a timer, or I listen to music. 

You'll feel SO much better after this!  But what if you don't have all of these essential oils? You're not going to go out and spend $30-$40 just to have these if you won't use them for anything else, right?  I actually offer a Cough/Cold blend in my Etsy shop that will allow you to buy them in a slightly diluted form, in a smaller vessel, so you don't have to spend so much money. 

I hope you all find this useful, and here's to breathing through the nose :)!

Natural Blessings - 

Candace

RedSunflower Designs

HOW TO MAKE INFUSED OILS

Happy Sunday!

Ever wondered how to make your own infusions or infused oils?  Today, I'm going to show you a couple of ways to do so.  For this example, I'll be discussing how to make lavender-infused oil.  Please keep in mind that this is an infusion and NOT an essential oil.  You'll need: 

• lavender buds, fresh or dried
• jar w/lid, plus another jar or container
• cheesecloth & rubber band, or a sieve
• your choice of oil such as olive oil or jojoba

Method #1:

Fill your jar almost completely full (to the shoulder) with the lavender buds. (Hint: If you are using fresh, you will need to press them between some papertowels to get out the excess oil; there's a reason for this, I promise.  Also if you're using fresh, crush them up abit. This will help them release their oils into your carrier oil.)  Top the buds with your oil, filling the jar almost completely full; this limits the amount of air that can get in the jar and will prevent spoilage, etc.  Put the lid on tightly, and store in a warm, dark place for at least a week for maximum scent.  After the appropriate waiting period, remove the lid from the jar.  Either place the cheesecloth taut over the top of the jar, securing with the rubber band, or pour the contents of the jar into the sieve.  Allow the oil to drain into another jar or container; if you use the sieve, press down on the botanicals remaining in the sieve to extract the maximum oil (why waste, right?).   The oil should keep for several months. 

Method #2:

Add your lavender buds and oils to a crockpot.  Here you want to use 1/2 cup of lavender to 1 cup of oil (or close; you can eyeball if you want).  Put it on the absolute lowest setting (you don't want it to get above 100 degrees here), and let it infuse for 2-3 hours.  Remove from heat and let the oil cool completely.  Repeat as above with a sieve, etc.  

You can then use your infusion as a bath oil, moisturizer, in your hair, etc.

You can create an infusion from many flowers and herbs, including:

• rose
• mint
• rosemary
• sage
• calendula

Keep in mind that if you are using fresh herbs, it helps to "bruise" them before adding to the infusion, as this will help them to release their natural oils.  Bruising is basically crushing, squeezing, etc the botanical abit (you want to bruise, not kill :).  

Also, it isn't always cheaper for a DIY infusion, depending on your location and what you have access to.  Rose infused oil, for example, can be very expensive, as you always want to be sure to use ORGANIC ONLY.  You don't want pesticides in your infusion. 

I have just launched Lavender Infused Oil in my Etsy shop now, for a limited time only. 

Natural Blessings - 

Candace

RedSunflower Designs

What Exacty is an Absolute?

Happy 4th of July everybody! 

I was recently asked "What is the difference between an essential oil, an absolute, and a fragrance oil?"  Since I already blogged about the difference between essential oils and fragrance oils, I'll focus on absolutes.  

An essential oil is a liquid that is generally distilled (most frequently by steam) from the leaves, stems, flowers, bark, roots, or other elements of a plant. These are oils that are naturally occuring in the plant, often referred to as the plant's essence (thus named "essential oils"). 

Absolute oils are natural oils extracted from flowers, leaves or bark. An absolute oil is not really an essential oil, it is an essence.  They have very high concentrations of fragrance and a little goes a long way.  Absolute oils are also generally more expensive to buy than essential oils, because the process of extraction is more difficult, time consuming, and expensive. 

Here are the "short & sweet" steps of extracting oils for absolutes:

1. The botanicals are placed in drum together with a solvent mixture, usually alcohol or some other hydrocarbon such as hexane . The solvent is then allowed to be absorbed into the extract. Vacuum distillation is then applied to remove the solvent, leaving behind a material called a concrete or a resin.  Another method is through enfleurage:  The botanicals are placed in fats, allowing the fragrance to be absorbed into the fat over the space of a few days. This process is repeated until the fat is saturated with the desired density of fragrance.
2. The concrete (or resin) is washed with alcohol to extract the aromatic compounds, after which it is distilled to leave behind the pure essence, the absolute oil.  There is now a new method of absolute oil extraction but it is very expensive - through the use of carbon dioxide. This carbon dioxide acts as a solvent which almost instantaneosly extracts the oil, and because of the low temperature, there is no heat damage to the oil. Due to the expense of this process, however, it is not yet widely used, but is the most natural method of extraction for absolute oils. 

I hope this helps everyone understand the difference between essential oils and absolute oils.  Keep in mind that absolute oils CAN be extracted without the use of chemicals, and you can now find those natural options, especially on the internet.  

Do you have experience working with absolutes?  What are your feelings about them? Let us know.

Candace 

RedSunflower Designs

What's the Deal with Virgin Coconut Oil?

Happy Sunday, all!  First, I apologize for no blog last week; technology attacked - 'nuf said.  But, without further delay, let's discuss the main differences between regular coconut oil & virgin coconut oil.

You see it in blogs, your friends tell you how great it is, & everybody's using it.  So you go to your local natural foods store to pick up some coconut oil for all of its touted uses.  But when you get there, you notice there is coconut oil and VIRGIN coconut oil, and why is it more expensive?  Okay, but what is the difference REALLY? Read on.

Regular coconut oil is refined, which means that the coconuts are broken into pieces and the coconut flesh is allowed to dry, Once dried, the flesh is hydraulically pressed at around 130 degrees to extract the coconut oil. The resulting oil is then passed through a filter press to produce the finished material, which then goes through a further process of refining, bleaching and deodorizing.

Virgin coconut oil is raw, virgin and unrefined.  To make virgin coconut oil, fresh, whole coconuts have the shell removed, then the flesh is milled to fine shreds and dried at a temperature not to exceed 100 degrees for about 2 1/2 hours. This helps in the evaporation of excess water which is prevalent in the flesh, but does not completely dry it out.  Once dried, the coconut is passed through a cold process oil press where the oil is separated from the coconut at a controlled temperature of less than 100 degrees.

The cold process extraction allows the oil to retain many of its benefits that are normally stripped from the oil during a standard refining process.  This is the most "true" form of coconut oil available.  While both oils have their applications, I normally opt to use for virgin coconut oil in my products, heating it only to the point of melting (coconut oil solidifies at room temperature). 

The great thing about this oil is you can use it straight, right out of the jar!  Virgin coconut oil has a light coconut scent, and can be very good for the hair, skin, and nails.  If you are like me & have fine, thin hair, you will likely find this oil a little heavy for your hair.  I love the smell, but with thin hair it's a little too much.  It makes a great treatment for hands & feet though.  This is an oil, so allow time for absorption before trying to walk around... no skating down the halls!  It is very mild, and thus, suitable for those with inflamed or sensitive skin.

You can buy virgin coconut oil at most health food stores, such as Whole Foods.  There are also many reputable online distributors, such as Mountain Rose Herbs.

I hope you have found this article useful.  Next week I'll be discussing the benefits of reservatrol for the skin.  Have a fabulous week, and be sure to let me know if there are subjects you would like to see me write an article about!

Natural Blessings,

Candace

RedSunflower Designs